meditation

Addiction
Tips

How to Cope During Drug Detox

No one expects detoxing to be a walk in the park, in fact, depending on how severe the addiction was, the withdrawal symptoms can be extremely unpleasant – so unpleasant that they can act as a very strong deterrent against quitting drugs. There are, however, a lot of things one can do to make this […]

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Rehab

Maintaining Sobriety with These 5 Self-Help Tools

Recovery from drug or alcohol addiction is no easy feat, but fortunately, there is a variety of widely available tools and services that can help you succeed. Actively working on maintaining your sobriety can help with recovery; useful self-help tools to avoid relapse include support groups, smartphone apps, helplines, and books on addiction and recovery. […]

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